What is the ketogenic diet?
The ketogenic diet is a high-fat, low-carbohydrate diet that has been claimed to help people lose weight. It works by forcing the body to burn fat for fuel instead of carbohydrates.
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The ketogenic diet is a high-fat, low-carbohydrate diet that has been claimed to help people lose weight. It works by forcing the body to burn fat for fuel instead of carbohydrates.