{"id":1128,"date":"2025-11-15T18:41:35","date_gmt":"2025-11-15T18:41:35","guid":{"rendered":"https:\/\/www.swisspointofcare.com\/?p=1128"},"modified":"2026-03-07T18:38:52","modified_gmt":"2026-03-07T18:38:52","slug":"what-is-diabetes","status":"publish","type":"post","link":"https:\/\/www.swisspointofcare.com\/en\/kb\/what-is-diabetes\/","title":{"rendered":"What Is Diabetes? Understanding the Condition and How to Manage It"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1128\" class=\"elementor elementor-1128\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef621db e-flex e-con-boxed e-con e-parent\" data-id=\"ef621db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8acadde elementor-widget elementor-widget-text-editor\" data-id=\"8acadde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\ud83d\udcc5 2025 | \ud83d\udcac Health &amp; Prevention | \u23f1\ufe0f 5-minute read<\/em><\/p><div><p><strong>In this article you\u2019ll learn:<\/strong><\/p><ul><li>What diabetes is and why insulin matters<\/li><li>The difference between type 1 and type 2 diabetes<\/li><li>Common complications of long-term high glucose levels<\/li><li>How testing and lifestyle changes help you stay in control<\/li><\/ul><\/div><h2>What exactly is diabetes?<\/h2><p>Insulin is produced in the pancreas \u2014 an organ located behind the stomach. If the pancreas cannot produce enough insulin, or if the body cannot use insulin properly, glucose builds up in the blood. Over time, consistently high glucose levels can cause damage throughout the body.<\/p><p>Untreated or poorly controlled diabetes increases the risk of\u00a0<strong>cardiovascular disease<\/strong>,\u00a0<strong>eye problems<\/strong>, and\u00a0<strong>kidney complications<\/strong>. This is why early detection, regular monitoring, and lifestyle adjustments are essential.<\/p><h2>The two main types of diabetes<\/h2><h3><strong>Type 1 diabetes<\/strong><\/h3><p>Type 1 diabetes is an autoimmune condition in which the pancreas produces little or no insulin. It often begins in childhood or early adulthood, and people with type 1 require daily insulin therapy. About 1 in 10 people with diabetes have this type.<\/p><h3><strong>Type 2 diabetes<\/strong><\/h3><p>Type 2 diabetes typically develops later in life \u2014 most often after the age of 40. Genetics play a role, but lifestyle factors such as limited physical activity or being overweight significantly increase the risk. Type 2 diabetes is far more common and develops gradually over many years.<\/p><h2>Living with diabetes<\/h2><p>Diabetes management is highly personal \u2014 medications, diet, and lifestyle changes vary from person to person. For people with type 1 diabetes, insulin therapy is essential. For many with type 2 diabetes, diet adjustments, regular movement, and healthy routines can make a big difference.<\/p><h2>Why measuring your glucose is essential<\/h2><p>Monitoring your blood sugar helps you understand how your body responds to food, movement, stress, and medication.\u00a0<strong>Measuring is knowing<\/strong>\u00a0\u2014 and knowing your glucose level allows you to adjust your diet, activity, or treatment more confidently.<\/p><h2>Movement makes a difference<\/h2><p>Even small changes in daily activity can improve blood sugar levels. A 30-minute walk each day, or cycling a few times a week, can significantly support your body\u2019s ability to manage glucose effectively. Many people with\u00a0<strong>type 2 diabetes<\/strong>\u00a0experience noticeable improvements with consistent exercise.<\/p><h2>Test your glucose easily at home<\/h2><p>Regular glucose testing helps you understand your body better and stay in control of your health. With the\u00a0<strong>On Call\u00ae Extra Glucose Meter Starterpack<\/strong>, you can measure your blood sugar quickly, accurately, and comfortably at home \u2014 without needing a doctor\u2019s appointment.<\/p><p>This starter pack includes everything you need to begin testing right away, giving you reliable insights into your glucose levels whenever you need them.<\/p><h2>A condition you can manage<\/h2><p>Living with diabetes isn\u2019t always easy, but knowledge, measurement, and healthy routines make the journey far more manageable. Every step towards better glucose control is a step toward better long-term health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Insulin is produced in the pancreas \u2014 an organ located behind the stomach. If the pancreas cannot produce enough insulin, or if the body cannot use insulin properly, glucose builds up in the blood. Over time, consistently high glucose levels can cause damage throughout the body.<\/p>\n","protected":false},"author":1,"featured_media":1129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,3],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glucose","category-kb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Is Diabetes? 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