{"id":1142,"date":"2025-11-15T18:41:35","date_gmt":"2025-11-15T18:41:35","guid":{"rendered":"https:\/\/www.swisspointofcare.com\/sin-categoria\/what-is-diabetes-understanding-the-condition-and-how-to-manage-it\/"},"modified":"2026-03-07T18:37:12","modified_gmt":"2026-03-07T18:37:12","slug":"what-is-diabetes","status":"publish","type":"post","link":"https:\/\/www.swisspointofcare.com\/es\/kb\/what-is-diabetes\/","title":{"rendered":"\u00bfQu\u00e9 es la diabetes? Comprende la enfermedad y aprende a controlarla"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1142\" class=\"elementor elementor-1142 elementor-1128\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef621db e-flex e-con-boxed e-con e-parent\" data-id=\"ef621db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8acadde elementor-widget elementor-widget-text-editor\" data-id=\"8acadde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\ud83d\udcc5 2019 | \ud83d\udcac Salud &amp; Prevenci\u00f3n | \u23f1\ufe0f Tiempo de lectura: 5 minutos<\/em><\/p><div><h3>En este art\u00edculo aprender\u00e1s:<\/h3><ul><li>Qu\u00e9 es la diabetes y por qu\u00e9 la insulina es esencial<\/li><li>La diferencia entre la diabetes tipo 1 y tipo 2<\/li><li>Complicaciones comunes de niveles altos de glucosa prolongados<\/li><li>C\u00f3mo el control y el estilo de vida te ayudan a mantener el equilibrio<\/li><\/ul><\/div><h2>\u00bfQu\u00e9 es exactamente la diabetes?<\/h2><p>La insulina se produce en el p\u00e1ncreas, un \u00f3rgano ubicado detr\u00e1s del est\u00f3mago. Cuando el p\u00e1ncreas no produce suficiente insulina, o cuando el cuerpo no puede usarla de manera eficiente, la glucosa se acumula en la sangre. Mantener niveles altos de glucosa durante mucho tiempo puede causar da\u00f1os en todo el cuerpo.<\/p><p>La diabetes no tratada o mal controlada aumenta el riesgo de\u00a0<strong>enfermedades cardiovasculares<\/strong>,\u00a0<strong>problemas oculares<\/strong>\u00a0y\u00a0<strong>complicaciones renales<\/strong>. Por eso, la detecci\u00f3n temprana, el control regular y un estilo de vida saludable son esenciales.<\/p><h2>Los dos principales tipos de diabetes<\/h2><h3><strong>Diabetes tipo 1<\/strong><\/h3><p>La diabetes tipo 1 es una enfermedad autoinmune en la que el cuerpo deja de producir insulina. Suele comenzar en la infancia o adolescencia. Las personas con tipo 1 necesitan terapia diaria de insulina. Aproximadamente 1 de cada 10 personas con diabetes tiene este tipo.<\/p><h3><strong>Diabetes tipo 2<\/strong><\/h3><p>La diabetes tipo 2 se desarrolla normalmente en la edad adulta, a menudo despu\u00e9s de los 40 a\u00f1os. La gen\u00e9tica influye, pero el estilo de vida \u2014como la falta de actividad f\u00edsica o el sobrepeso\u2014 aumenta considerablemente el riesgo. Es, con diferencia, la forma m\u00e1s com\u00fan de diabetes.<\/p><h2>Vivir con diabetes<\/h2><p>La diabetes es diferente para cada persona. La medicaci\u00f3n, la alimentaci\u00f3n y las rutinas diarias var\u00edan seg\u00fan las necesidades individuales. Las personas con tipo 1 necesitan insulina, mientras que muchas personas con tipo 2 pueden mejorar significativamente con cambios en la dieta, ejercicio y mejores h\u00e1bitos diarios.<\/p><h2>Por qu\u00e9 es esencial medir tu glucosa<\/h2><p>Medir tu nivel de glucosa te ayuda a comprender c\u00f3mo responde tu cuerpo a los alimentos, la actividad f\u00edsica, el estr\u00e9s y la medicaci\u00f3n.\u00a0<strong>Medir es conocer<\/strong>, y conocer tus valores te permite tomar decisiones m\u00e1s saludables.<\/p><h2>El ejercicio marca la diferencia<\/h2><p>Peque\u00f1os cambios diarios pueden mejorar tus niveles de glucosa. Caminar 30 minutos al d\u00eda o hacer ciclismo varias veces por semana puede ayudar notablemente. Muchas personas con\u00a0<strong>diabetes tipo 2<\/strong>\u00a0notan mejoras r\u00e1pidas al aumentar su actividad f\u00edsica.<\/p><h2>Mide tu glucosa f\u00e1cilmente en casa<\/h2><p>El control regular te permite entender mejor tu salud. Con el\u00a0<strong>Medidor de glucosa On Call\u00ae Extra \u2013 Paquete de inicio<\/strong>, puedes medir tu nivel de az\u00facar de forma r\u00e1pida, precisa y c\u00f3moda desde casa \u2014 sin necesidad de pedir cita m\u00e9dica.<\/p><p>Este paquete de inicio contiene todo lo necesario para comenzar de inmediato y mantener tus valores bajo control en cualquier momento.<\/p><h2>Una condici\u00f3n que puedes gestionar<\/h2><p>Vivir con diabetes no siempre es f\u00e1cil, pero con informaci\u00f3n, buenos h\u00e1bitos y las herramientas adecuadas, es mucho m\u00e1s manejable. Cada paso hacia mejores niveles de glucosa es un paso hacia una salud m\u00e1s fuerte a largo plazo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La diabetes es una condici\u00f3n en la que el cuerpo no produce suficiente insulina o no puede utilizarla adecuadamente. La insulina es la hormona que ayuda a transportar la glucosa (az\u00facar en la sangre) hacia las c\u00e9lulas, donde se utiliza como energ\u00eda. Cuando este proceso no funciona correctamente, la glucosa permanece en la sangre y los niveles de az\u00facar aumentan.<\/p>\n","protected":false},"author":1,"featured_media":1143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,54],"tags":[],"class_list":["post-1142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kb","category-glucosa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfQu\u00e9 es la diabetes? 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