The Dutch government aims to test everyone for Corona from March

Source: NU.nl/ANP Everyone in the Netherlands should be able to have themselves tested for the corona virus once a month from March, regardless of whether someone has complaints or not. Minister Hugo de Jonge (Public Health) writes this in a letter to the Lower House on Wednesday. This plan asks for 10 million tests per […]

The Dutch government aims to test everyone for Corona from March

Source: NU.nl/ANP Everyone in the Netherlands should be able to have themselves tested for the corona virus once a month from March, regardless of whether someone has complaints or not. Minister Hugo de Jonge (Public Health) writes this in a letter to the Lower House on Wednesday. This plan asks for 10 million tests per […]

Measuring ketones: What are the options and how do I measure?

When following a ketogenic diet, you’ll want to check that you’re in ketosis, the state when your body burns fat instead of glucose. When your body produces ketones, they’re found in your blood, in your urine and your breath. Checking the levels gives you the information that your keto diet is working and will motivate […]

Keto flu: what is it? What are the symptoms and how to get over it

You learned about the health and weight loss benefits of the keto diet and are looking forward to getting started. But you might also have heard about the so-called “keto flu”.This usually occurs when you are a few days into your new ketogenic eating plan. You find yourself feeling under the weather, your head is […]

Keto flu: what is it? What are the symptoms and how to get over it

You learned about the health and weight loss benefits of the keto diet and are looking forward to getting started. But you might also have heard about the so-called “keto flu”.This usually occurs when you are a few days into your new ketogenic eating plan. You find yourself feeling under the weather, your head is […]