Perform Keto Sports Drink Lemon
The Perform Keto Sports Drink is a truly Keto pre-workout drink. The drink has no added sugars or artificial flavours. just clean, keto-friendly ingredients to keep you energized.
Also, you can power your workout with the Perform Keto drink. It contains researched-backed ingredients that help improve strength and endurance during exercise.
Besides that, the Perform drink gives you more energy and when you have more energy, you are more likely to work out. Take Perform before your workout and you’ll feel the motivation kick in.
Electrolytes help with:
✅ Less caffeine compared to traditional pre-workout formulas
✅ Contains ketones and MCTs for added energy to fuel workouts
✅ Made with ingredients chosen to improve strength and endurance
Ingredients per 1 scoop (approx. 21g)
- 3 g Total Fat
- 3 g Saturated Fat
- Less than 1 g Total Carbohydrate
- 460 mg Calcium (from Calcium Beta-Hydroxybutyrate, Calcium Silicate)
- 250 mg Magnesium (from magnesium Beta-Hydroxybutyrate)
- 500 mg Sodium (from Sodium Beta-Hydroxybutyrate)
- 4,500 mg MCT (Medium Chain Triglycerides)
- 2,000 mg BCAA [(Branch Chain Amino Acids(L-Leucine, L-Isoleucine, L-Valine)]
- 2,000 mg Creatine Monohydrate
- 1,500 mg Beta Aline
- 500 mg Citrulline
- 50 mg of Natural Caffeine (VegiSurge®)
- 7.7 BHB Blend (Sodium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, Magnesium Beta-Hydroxybutyrate)
- Citric Acid
- Natural Flavours
- Stevia Leaf Extract
Why these ingredients?
Beta-hydroxybutyrate (BHB) is a naturally occurring molecule called a ketone body. It is one of the main molecules that provides your body with energy in the absence of glucose.
MCTs are a unique type of fatty acid found in coconut oil that is a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness
BCAAs are a group of amino acids that can stimulate protein synthesis to promote muscle growth and repair.
Creatine Monohydrate is an amino acid that has been shown to help improve strength, muscle building and exercise endurance.
Beta Alanine is an amino acid that has been shown to promote muscle strength and endurance.
L-Citrulline is an amino acid that can improve blood flow, exercise strength and endurance and combat fatigue
Natural Caffeine comes from green tea and provides your body with a boost of energy to get through the day.
Stevia is a sweetener that comes from a plant and has minimal effects on blood glucose when consumed in moderation.
The Exogenous Ketone Base is recommended:
- In the morning, to motivate you to exercise
- In the afternoon, to fight the afternoon slump before exercise
- Before the gym, so you’ll be ready when you arrive
- when you have plateaued, so you can train harder and see better results
- Travel, Mix in a water bottle and stash in your bag