Cholesterol has a big influence on our body and is necessary for the functioning of the body. But as high cholesterol oxidizes, plaque forms on our arteries leading to plaque and causing cardiovascular disease. It is therefore important to regularly measure your cholesterol. Supertip #1: Unsaturated fats Unsaturated fat has a dual function in relation […]
When we talk about glucose, we talk about blood sugar levels. Glucose is a carbohydrate, which is a fuel for our cells. There are several types of carbohydrates. They often consist of sugar molecules. The number of sugar molecules differs. Carbohydrates such as sugar are converted into glucose after the digestion. The glucose ends up […]