Cholesterol is a fatty substance that occurs in our body in small balls. The body uses cholesterol as a building material for body cells and hormones. Most cholesterol is produced in the liver. Only a very small part comes from our food. Normally the body produces exactly enough cholesterol. Under all kinds of circumstances this […]
A healthy cholesterol level gives less chance of cardiovascular disease. In general, the following values apply. Total cholesterol is the healthiest between 5 and 5.5, LDL below 3 and the HDL above 1.5. Healthy living:The risk of cardiovascular disease is not only determined by the cholesterol level. Your lifestyle also influences this. Do you suffer […]